30-minute family dinners
Weeknight dinners kids actually eat, ready in half an hour. Mild flavors, familiar ingredients, and nothing that needs to marinate.
- Black bean quesadillas with corn salsa: Crispy cheese and black bean quesadillas with a quick corn and tomato salsa on the side. (25 min, about 520 cal · 24 g protein · 58 g carbs · 21 g fat)
- Sheet-pan sausage, peppers and potatoes: Smoked sausage, baby potatoes, peppers and onion roasted together on one pan. (30 min, about 540 cal · 22 g protein · 38 g carbs · 33 g fat)
- Pesto chicken pasta with peas: Bow-tie pasta with seared chicken, sweet peas and store-bought pesto, finished with parmesan. (25 min, about 640 cal · 39 g protein · 66 g carbs · 24 g fat)
- Honey garlic pork chops: Boneless pork chops seared and glazed in a sticky honey, soy and garlic sauce. (25 min, about 420 cal · 36 g protein · 22 g carbs · 20 g fat)
- Cheesy chicken and rice skillet: Chicken, rice and broccoli cooked together in one skillet and finished with melted cheddar. (30 min, about 560 cal · 38 g protein · 50 g carbs · 21 g fat)